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HCS Wellness Workshops

Practical Skills. Meaningful Connection. Time for You.

At Harvey Counseling Services & Wellness Center, our workshops offer practical tools for managing everyday stress, strengthening boundaries, improving communication, and making room for your well-being.

Through guided activities, reflection, and skill practice, you’ll leave with steps you can use at home, at school, or at work.

Stress, Boundaries, Communication & Self-Care

90 minutes | $49 per person

Choose a focused workshop to learn how to recognize stress signals, communicate clear limits, navigate conversations, or create a realistic self-care plan.

Four-Week Adult Wellness Series

Four weekly 90-minute sessions | $169 per person

Build your skills week by week:

  • Week 1: Managing stress

  • Week 2: Strengthening boundaries

  • Week 3: Improving communication

  • Week 4: Making time for yourself

Women’s Wellness

2 hours | $69 per person

Make space to reflect on your needs, explore competing responsibilities, practice boundaries, and create a personal wellness plan.

Parent & Caregiver Education

90 minutes | $39 per person

Explore tools for managing caregiver stress, communicating supportively, setting limits, and asking for practical help

Teen Coping Skills

Ages 13–17 | 60 minutes | $30 per teen

An interactive workshop where teens practice recognizing emotions, managing everyday stress, setting peer and digital boundaries, and reaching out for support.

Journaling & Creative Wellness

75 minutes | $39 per person

Use guided journaling, coloring, drawing, or other creative activities to explore your needs and identify a meaningful next step. No artistic experience is needed.

Private Community Workshops

Up to 20 attendees | $500 per group

Bring wellness education to your school, church, or community organization. Choose a topic suited to your audience, including stress, boundaries, communication, or self-care. Contact us to discuss session length and arrangements.

Workplace Wellness

60 minutes | Up to 30 attendees | $750 per organization

Help your team explore practical approaches to stress, prioritization, communication, and workplace boundaries through an engaging presentation and guided exercises.

Join Us or Bring a Workshop to Your Organization

Contact HCS to learn about upcoming dates, registration, or private workshop bookings.

Basic workshop handouts are included. Additional materials, travel, or substantial customization may carry a separate fee, discussed before booking.

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HCS Wellness workshops provide education and personal growth activities. They are not group psychotherapy. Clinical counseling is available separately through HCS Counseling.

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Helping You Heal, Grow, and Thrive.

105 Central Avenue

Suite 23 Building 200 A

Goose Creek, SC 29445

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116 East Railroad Ave

Moncks Corner SC 29461

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Phone: 843-972-7662

Fax: 803-574-2039

For Life-Threatening Emergencies Call 911
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© 2026 Harvey Counseling Services, LLC. All Right Reserved. 

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